What Do You Do When Fear Strikes?

What Do You Do When Fear Strikes?

Do you know, what might help, when it happens again? I had to really learn all my lessons over again last week when I got a phone call from my property manager. She told me that the landlord wanted to come by and show the house to a friend of his. My immediate thought...
Salt Baths

Salt Baths

Healing Abilities of Salt Baths Salt Baths are very releasing and healing. If you are living next to the ocean, and the water is warm enough for a daily swim, that is amazing. Even if the water is too cool to swim, the salty air will heal your nasal membranes and...
How To Make Your Healing Sunshine Last

How To Make Your Healing Sunshine Last

Waking up from Winter grey and cold into beautiful warm and sunny Spring Oh, I love Spring and all that comes with it. I love the sunshine, the warmer temperatures, and being outdoors. I love to walk around and find new flowers and leaves on the trees. I feel the...
Allow Yourself Time To Grow

Allow Yourself Time To Grow

Everything is a process….. Allow it. I used to be very organised and driven, then I became very laid back and much more in the flow, and every now and then I felt like I am only procrastinating and that I need to achieve more, and that’s when I rush to do...
Our Own Perception Of Things

Our Own Perception Of Things

Things only appear as we perceive them Last week, I attended an evening with Byron Katie. It was intriguing. I was introduced to Byron Katie and her work by a book I got for my 40th birthday, 7 years ago, just after my separation. Funnily enough, I got it from my now...
Allow Yourself To Just Be

Allow Yourself To Just Be

Surrender Do you allow yourself to just be, or do you rather push yourself through your to-do list? I am a bit of pushy person, myself. I still feel that a person has to work hard and a lot, and then maybe there will be time left to play. When we were growing up, most...

What type are you?

Self Love Assessment Quiz, Self Care, Self Worth, Healing

Are you a self love princess, lady, or goddess?
Find out with this quick and fun self-love quiz.

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